Recipe of the Week: Protein Breakfast Smoothie

Recipe of the Week: Protein Breakfast Smoothie

Ingredients: 

Handful of Strawberries
Handful of Blueberries
Handful of Blackberries 
3 tbsp Chia Seeds
Strawberry Greek Chobani Yogurt
Milk, added to consistency preference 

Directions:

Add all ingredients to blender. Blend until smooth. Enjoy!
Vary the recipe with fruit and yogurt variations. 

chia smoothie 

If your New Year’s resolution is to eat healthier…

Try Chia Seeds and Quinoa! 

Chia Seeds are packed with protein, fiber, calcium, iron, and omega 3s. Quinoa is also packed with protein, fiber, and iron, plus magnesium and B2. 

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