Recipe of the Week: Banana Chia Pudding

Recipe of the Week: Banana Chia Pudding

Ingredients:

2 Bananas
3 Tbsp Chia Seeds
1 cup of Almond Milk

Directions:

Mash bananas in a bowl. Stir in chia seeds and almond milk. Let sit for 1-2 hours, to allow pudding to thicken. 

Benefits:

This pudding will have:

  • 8+ grams of protein
  • 65% of daily recommended value of Calcium
  • 18% of daily recommended value of Iron